Enter your health information by copying and pasting the form below. Entries are permanent.

HPI: Enter your main current problems including length of time, location, alleviating and exacerbating factors PMH: Enter your past medical history including prior diagnosis such as hypertension and surgeries. Medications: Enter your current list of medications Allergies: Family History: medical history in your family Social History: Tobacco, Drugs, Alcohol ROS: any other symptoms Labs, Radiology, Procedures: Enter prior labs, x-rays, CT scans, endoscopies, or other procedures. Physical: Enter any physical findings you've noticed Assessment/Plan: Enter working assessments and what you would like to gain from posting this information. If you would like to use the created page as a personal health record, you can save the bookmark or you can use Bitly for a short url.

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In Reply To:
Whey protein was noted to increase lean body weight by 3.3 kilograms in people who used it for nine months and started to do strength training. The critique of this study is the subjects did not undergo resistance training previously. A better study could involve subjects who already had resistance training to truly see only the effect of whey protein. The study did compare whey to carbohydrates and soy protein. See Pubmed ID: 24015719 for more information.