Fried polenta sticks at Fogo de Chao Coral Gables #food
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Fried polenta sticks at Fogo de Chao Coral Gables #food
Two fried eggs provide 12 grams of protein for 180 calories. However, they are 124% of your daily cholesterol intake.
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Maduros are usually fried plantains. Most of the sweetness of the recipe comes from choosing ripe plantains. Green is not ripe. Yellow with some black is ripe enough for this recipe. Baking saves calories from frying them in a cup of oil. Cut into 1/2 to 1 inch sections. Bake at 400 to 450 degrees for 10 to 15 minutes. Flip around 10 minutes.
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Fried polenta sticks at Fogo de Chao Coral Gables #food
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