Raqts interactive hitting board for tennis at the Racqiet Paddle Sports Show 2020. Play darts target practice with another opponent. Moving targets games also available. #tennis #fitness For indoor use. See Post
USTA Main Campus Orlando Tennis Courts available to rent from $12 for hard courts and $15 for Har Tru clay courts. Red clay courts are not available to the public. #fitness 2020 See Post
25 pound plate. Hold in front with both arms, squat and then over head press. 10 reps three sets. #fitness See Post
Smith machine inclined and flat bench presses 35 pounds 3 reps #fitness See Post
Bench press dumbbells starting with three sets 10 reps of 50 pounds then decreasing by five pounds to failure reps to 25 pounds. #fitness See Post
